SPORTS AND CHILD DEVELOPMENT

Sports and Child Development

Sports and Child Development

In today's modern era of meeting constant demands and maintaining a successful personal and professional portfolio, mental stability and effective performance of oneself are crucial to meet all requirements and needs of individuals and organizations alike. This paper discusses the pros and cons of sports of child development; although the general belief implies that sports play a crucial and positive role in child development, we shall be discussing the credibility of sources of all avenues available. Even though the majority of children who play sports won't win college scholarships or go on to enjoy careers as professional athletes, the impact of sports on kids is still significant. Encouraging sports participation benefits both physical and mental health. Active children are also more likely to remain active adults, so participating in athletic activities sets the stage for a healthy lifestyle for many years to come (Fish, 2003).

Preventing Obesity

According to the American Heart Association, children should participate in at least 60 minutes of moderate to vigorous physical activity every day. Although this doesn't necessarily have to be part of organized sports activities, playing sports is one of the easiest ways for kids to make sure they are getting the exercise they need each day. Attending practices and games keeps children moving, which helps with weight control. Childhood obesity is linked to a variety of medical concerns, such as an increased risk of high blood pressure, diabetes, high cholesterol and certain kinds of cancers (Fish, 2003).

Reducing the Risk of Depression

Most people have heard that playing sports can help improve a child's confidence and self-esteem, but there are other mental health benefits, as well. Children who play sports and remain physically active throughout their childhoods show lower levels of depression, according to a 2006 study conducted ...