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Exercise has a Positive Influence on Health

Introduction

It is generally recognized that physical movement and exercise have an optimistic influence on many features of health, as well as defense and fortification in opposition to coronary heart disorder, high blood pressure, some tumors, diabetes and osteoporosis. An increasing body of study in the last 10 years confirms that exercise and bodily movement also perks up mental and emotional health (Dubbert, 2002, pp. 526-527).

Thesis Statement: Physical Exercise is good for healthy lifestyle.

Discussion

The Healthy Gains of Exercise

Published data close that people with better stages of health are able of ...