RESEARCH PROPOSAL

Effects of Hand Paddles in Swimming



Effects of Hand Paddles in Swimming

Introduction

Swimming is the healthy exercise for the person, the person should utilize his efforts to stay fit and healthy it is the fitness of physical muscles of a person. The person should have to spend one hour of his day time in swimming. It makes strong your bones and muscles even your psychology as well. Many of the athletes believe that, it is very obvious to stay healthy but stay with healthy with mentally and physically is equally important for health. In this paper it is to be discussed that what are the techniques are usually used to swim and what are the problems occurs to the swimmers while swimming.

Discussion

Technically it is observed that the swimmers use to pull their body weight in the water pool, they are exerting huge amount of pressure and power, which requires human body to rest while in water to take a deep breath out from the surface of the water to relax your internal muscles and to reduce the blood pressure exerted on the heart. There are technical reasons to swim in the right way with proper technique which relaxing your body while swimming. Many of the international athletes and Olympic swimmers suggested the movement technique to swim, which is the fore and after part of the body which put power to swim. They have suggested that the person should swim with the gentle moves in the water with the gentle movement of the upper and after part like the oar movement of the boat in which the human put an effort while the ors are pulling and pushing the whole boat containing the huge amount of mass and burden on it, its gentle movement is enough to pull the whole boat.

the problem that is encountered of the swimming with the motion of the body and pulling effort the human body is exerted while swimming is the inertial and the complex between the movement of the upper and the lower part of the body, like feet movement creates the motion and inertia while the hand movement is use to pull the body. It is seems to be an athletic the problem is the simultaneous movement of the human body while swimming (Zamparo, 2002, pp. 2665-2676).

Literature Review

Why Do this Research

The research has been conducted to gather the relevant data and findings to be made with the technique of interview of the world athlete swimming forum in UK, to calculate the aspect of problems in swimming and to evaluate it and proposed a model in which the swimmer can overcome the time, effort and physical motion put in to swim in deep water. The each on single one by one interview conducted by which we have concluded that, what problem is being encountered is right and we have to work on it to enhance the swimmers capability and the swimmers skills that is the swimmer have to exert less of his power ...