Sports



Sports

Introduction

A healthy body has a healthy mind. In today's modern time of meeting constant demands and maintaining a successful personal and professional life, mental stability and effective performance of a person is crucial to meet all requirements and needs of individuals and organizations alike. Encouraging sports participation benefits both physical and mental health. Active children are also more likely to remain active adults, so participating in athletic activities sets the stage for a healthy lifestyle for many years to come (Haskell et.al, pp.1423). Every sport has its own charm, and it is not right by any means to stop oneself ...