COPING SKILLS

Coping Skills

Abstract

In this study we try to explore the concept of “Coping Skills” in a holistic context. The main focus of the research is on “Coping Skills” and its relation with “Stress, work life, and family relation”. The research also analyzes many aspects of “Coping Skills” and tries to gauge its effect on “taking addictive substances”.

Coping skills

Introduction

Coping skills are the learning techniques which allow the person to reduce the stress, also help in handling the depression. As the life has become exceptionally fast, and complex now everyone is exposed to stressful events. This creates anxiety in the ...