GROUP COUNSELLING AND PSYCHOTHERAPY

Group Counselling and Psychotherapy

Group Counselling and Psychotherapy

Gestalt therapy is a phenomenological-existential therapy founded by Frederick (Fritz) and Laura Perls in the 1940s. It teaches therapists and patients the phenomenological method of awareness, in which perceiving, feeling, and acting are distinguished from interpreting and reshuffling preexisting attitudes. Explanations and interpretations are considered less reliable than what is directly perceived and felt. Patients and therapists in Gestalt therapy dialogue, that is, communicate their phenomenological perspectives. Differences in perspectives become the focus of experimentation and continued dialogue. The goal is for clients to become aware of what they are doing, how they are doing it, and how they can change themselves, and at the same time, to learn to accept and value themselves.

Gestalt therapy focuses more on process (what is happening) than content (what is being discussed). The emphasis is on what is being done, thought and felt at the moment rather than on what was, might be, could be, or should be.

Basic Concepts

The Phenomenological Perspective

Phenomenology is a discipline that helps people stand aside from their usual way of thinking so that they can tell the difference between what is actually being perceived and felt in the current situation and what is residue from the past (Idhe, 1977). A Gestalt exploration respects, uses and clarifies immediate, "naive" perception "undebauched by learning" (Wertheimer, 1945, p. 331). Gestalt therapy treats what is "subjectively" felt in the present, as well as what is "objectively" observed, as real and important data. This contrasts with approaches that treat what the patient experiences as "mere appearances" and uses interpretation to find "real meaning."

The goal of Gestalt phenomenological exploration is awareness, or insight. "Insight is a patterning of the perceptual field in such a way that the significant realities are apparent; it is the formation of a gestalt in which the relevant factors fall into place with respect to the whole" (Heidbreder, 1933, p. 355). In Gestalt therapy insight is clear understanding of the structure of the situation being studied.

Awareness without systematic exploration is not ordinarily sufficient to develop insight. Therefore, Gestalt therapy uses focused awareness and experimentation to achieve insight. How one becomes aware is crucial to any phenomenological investigation. The phenomenologist studies not only personal awareness but also the awareness process itself. The patient is to learn how to become aware of awareness. How the therapist and the patient experience their relationship is of special concern in Gestalt therapy (Yontef, 1976, 1982, 1983).

The Field Theory Perspective

The scientific world view that underlies the Gestalt phenomenological perspective is field theory. Field theory is a method of exploring that describes the whole field of which the event is currently a part rather than analyzing the event in terms of a class to which it belongs by its "nature" (e.g., Aristotelian classification) or a unilinear, historical, cause-effect sequence (e.g., Newtonian mechanics). The field is a whole in which the parts are in immediate relationship and responsive to each other and no part is uninfluenced by what goes on elsewhere in ...