Electrolytes and Weight Loss

Electrolytes and Weight Loss

Introduction

Electrolytes are the forms of salts that are dissolved in fluids, as well as, water. They have electric charge in them and the positively charged ions are known as cations, whereas, the negatively charged ions are known as anions. The human body consists of different electrolytes which helps the human body in staying healthy. With the help of these electrolytes, humans are able to lose weight and are able to maintain a good and healthy life. Some important electrolytes include Magnesium, Potassium, Chloride, and trace minerals.

Discussion

Trace minerals are the ones that function as electrolytes and ...