Exercise and Nutrition Is Best for Them Comparatively With Medicine for 65 Year Old People

Exercise and Nutrition Is Best for Them Comparatively With Medicine for 65 Year Old People

Introduction

An adequate level of nutrition and exercise are considered best for every age group but for the people who are up to 65 years of age it's of significant importance. The nuts and bolts in nutrition for the elderly is to find the right balance. Reduction in the mobility and movement in daily life also decreases the amount of energy required by the body.

Discussion

The number of older people is exposed to get ...