Health and Nutrition



Health and Nutrition

Introduction

The purpose of this study is to expand the boundaries of our knowledge by exploring some relevant and factual information relating to the analysis of Nutrition and health. Nutrition and health are fundamental parts of our lives. Improper or insufficient nutrition intake can deteriorate our health progressively. Health is connected to good nutrition. Since humans have the tendency to eat many kinds of food, that does not mean that every food being consumed is nutritious (Darby, 2000). For example, eating junk food constantly will deteriorate health and therefore may not be adjudicated as nutritious food. Eating ...