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article mentioned in the list of references. Article Review Becoming and staying fit is hard work. If it were easier, more people would exercise and, after a while, become habituated, if not addicted, to it, as I am. As an exercise junkie, ...
Introduction The aging of a person often leads to a gradual decrease of his mental faculties and loss of physical autonomy, reducing the ability of it to defend himself or to complain against attackers who are often united to it by ties of ...
exercise can increase not only the level of energy, but also the degree of confidence. It is important to lose weight and stay slim without bringing harm to the body - especially in the elderly. Although older people can observe the very ac...
physical and psychological functioning must have a physical and a proper bodybuilding. When this fails, muscle aches and joint pains. Humans designed to work actively, inactivity leads to a malfunction of the whole organism. Improving the q...
exercise are considered best for every age group but for the people who are up to 65 years of age it’s of significant importance. The nuts and bolts in nutrition for the elderly is to find the right balance. Reduction in the mobility and mo...
their years with life in them, It is a necessity. If people lose weight through dieting alone it means that twenty to fifty percent of the weight they dropped was lean body mass (muscle), this muscle mass loss is life threatening if it cont...
is characterised by intractable dyspnoea, reduced functional capacity and episodes of acute exacerbation. Physiotherapy plays a key role in multidisciplinary interventions. The evidence in relation to airway clearance, pulmonary rehabilita...