SLEEP DEPRIVATION

Sleep Deprivation



Sleep Deprivation

Introduction

Sleep deprivation is a commonplace occurrence in modern culture. Every day there seems to be twice as much work and half as much time to complete it in. This results in either extended periods of wakefulness or a decrease in sleep over an extended period of time. While some people may like to believe that they can train their bodies to not require as much sleep as they once did this belief is false. (Cavallo, 2010)

Sleep Deprivation

Sleep is needed to regenerate certain parts of the body, especially the brain, so that it may continue to function ...