INSOMNIA AND ITS EFFECT

Insomnia and Its Effect

Insomnia and Its Effect

Introduction

Insomnia is a sleep disorder that prevents sleep for long periods, and may even prevent a person to fall asleep completely. Insomnia can be caused by a number of reasons, such as diet, stress, drugs or alcohol and even some emotions such as fear or dread. Sometimes a person suffers from insomnia simply because he has an overactive mind and some time may not be able to sleep due to other physical reasons, such as excruciating pain. Whatever the reason is, to treat this sleep disorder is important to understand ...